My Services

There are a variety of methods in the counseling process that one can take. Listed below are some of the counseling techniques that I offer. Come hang out for a FREE 20-minute consultation where we can discuss what has you or your daughter hung up in life, the counseling methods you would like to incorporate and if you would like to add your faith in with the session.

Counseling Techniques:

  • EMDR

  • CBT

  • Person Centered

  • Art Therapy

  • Guided Prayer/Biblical Counseling

  • Solution Focused

  • Mindfulness

  • Complex Trauma Work

 

Women

I often see women that are under a lot of stress. Work, family, marriage issues and a host of other issues seem very overwhelming. Sometimes it is just a few sessions to get you on your feet, and other times we dive into the deeper struggles from childhood that seemed to have surfaced in your adult years. I work with complex trauma, ranging from surviving childhood abuse to complicated relational issues. Let me help you achieve a thriving lifestyle and give you hope for the future.


Teens

There seems to be a lot of pressure to perform as a teen & young adult. Academics, sports, friendships, romantic relationships, family dynamics…when did life get so hard? Not to mention, why is it so hard to figure out what you are feeling and why? A counselor can be a middle ground to work through issues in a positive way. Helping the teen take responsibility for their own actions, all while navigating how to communicate in an effective way.


Young Adults

Which college to go to, which job to take, which person to date, all of these questions play a vital role in the lives of young adults and it is sometimes tough to traverse these waters. I meet with a lot of young women that are answering these questions and more, and need to sift through their own hearts desires. Anxiety, depression, low self-worth, break-up’s can just be a few things that may be in your way. Yet you may be closer than you think to figuring out these steps and answering the call that is on your life.

Insurance

Currently, I am not paneled with any insurance companies, yet some insurance companies take out of network services. I would be happy to provide a bill of service, that you can submit to your insurance company for reimbursement.


Private Payment

Sessions are $125 for a 60-minute session. Payment is collected at the time of service, through cash, check, or credit card.

 
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